- Multiple high pulley motions including pulling and press downs, core rotation, assisted squatting and lunging
- Numerous lower body movements including: squats, lunges, dead lifts and calf raises
- High pulling and rotational movements can be combined with stepping and lunging to incorporate total body 3-Dimensional movements
- Numerous upper body motions including: biceps curls, shrugs, rows and presses
- Low pulling and rotational movements can be combined with stepping and lunging to incorporate total body 3-Dimensional motions
- Unilateral or bilateral use
- Exercises can be performed on or off the platform
W: 39 in (99cm)
L: 78 in (198 cm)
H: 95 in (241 cm)
STACK WEIGHT: 2x 88 lbs (2x 40 kg)
OVERALL WEIGHT: 750 lbs (341 kg)
SHIPPING WEIGHT: 850 lbs (386 kg)
